Your Health Matters

You are welcome to my never ending stream of health information that are offered at no cost to you.This blog is for those that are sick and tired of being sick and tired. This blog will provide all the answers to your question. Love to see you again.

Friday, October 5, 2007

The healing power of Garlic

Thank for visiting my blog site. I hope you will gain another important thing today.
We want to look the prevention, the cure & the reversal of hypertension without taking any drug or medication. Before we go into the main thing there is need for explaining what hypertension really is.
Hypertension is a disorder or a disease caused as a result of high blood pressure. This can have many causative factor as hereditary high salt intake, junk eating, stressing, addition to carbonate & caffeinate drink and also accumulation of fat in the body. We all know that normally drugs are prescribes by doctors and this drugs sometimes have side effect like weakness diseases and all others. I can reflect a case of a hypertension patient who died in his car while drawing himself. High blood pressure is a sure way for continuous heart attacks and it is often know that heart attack victim must undergo operation and must be restricted to certain things.
In most cases, hypertension is linked to excess accumulation of fat which block the heart blood passage and also Linder the flow of blood. When fat is consumed too much and the body cannot help itself when death, the most dreaded comes in. there have been many cases of people that died be came of hypertension and the situation and number of people get even worse. It is going beyond the scope modern medicine.
Dear reader, then why should life be wasted when more or a simple guide which can prevent, reverse and cure hypertension. Anyway, it is commonly said that the poorest person is the person without access to information. So my friend, why wouldn�t you invite a friend that you think also need access to this valuable information. It will definitely help such friend so invite them to come.
Now pay good attention to this! The simple guide to preventing reversing and curing hypertension without drug is in small vegetable called garlic.
In brief Garlic contains 62.2% of moisture, 6.3% of protein, 0.1% of fat, 0.1% of mineral, 08% fibred, 29.8% of carbohydrates. Moreover it contains 30my of calcium, 310mg of phosphorous (More than on enough to combat heart attack) 1.3mg of iron, 13mg of vitamin c he or regarded as the food for the hypertension patient. Everyday consumption of Garlic will lower this cholesterol 7days/one week. I guess that is marvelous and a good news to hypertensive patients.
Garlic is know to reduce pressure and tension because of it power to ease the spasm of the small arteries. It also slows the pulse and modifies the heart rhythm, besides relieving other symptom.
HOW TO USE GARLIC FOR DISEASE REVERSAL PREVENTION AND CURE.
I. Eliminate all excess fat curing foods.
II. Don�t take two dose of Garlic early in the morning before brushing and take enough cups of water.
III. Remove all caffeinated and carbonates drinks
IV. Exercise regularly rigorously for sweat. This reduces fat.
V. Take another two dose of Garlic preferably last thing before going to sleep.
Precaution: - Don�t eat during the day to avoid odor embarrassment. That is why it is advised to be taken first thing before anything and last thing.
Assurance: - You can trust my words, if an hypertensive patient follows this guide in One month, then you will sack your doctor! Modern medicine to alternative medicine, the two are not compactable. Your health or my own happiness, I am committed to your well being. Take care and please invite people to read my blog.
Thanks
Timothy.

The healing power of Garlic

Thank for visiting my blog site. I hope you will gain another important thing today.
We want to look the prevention, the cure & the reversal of hypertension without taking any drug or medication. Before we go into the main thing there is need for explaining what hypertension really is.
Hypertension is a disorder or a disease caused as a result of high blood pressure. This can have many causative factor as hereditary high salt intake, junk eating, stressing, addition to carbonate & caffeinate drink and also accumulation of fat in the body. We all know that normally drugs are prescribes by doctors and this drugs sometimes have side effect like weakness diseases and all others. I can reflect a case of a hypertension patient who died in his car while drawing himself. High blood pressure is a sure way for continuous heart attacks and it is often know that heart attack victim must undergo operation and must be restricted to certain things.
In most cases, hypertension is linked to excess accumulation of fat which block the heart blood passage and also Linder the flow of blood. When fat is consumed too much and the body cannot help itself when death, the most dreaded comes in. there have been many cases of people that died be came of hypertension and the situation and number of people get even worse. It is going beyond the scope modern medicine.
Dear reader, then why should life be wasted when more or a simple guide which can prevent, reverse and cure hypertension. Anyway, it is commonly said that the poorest person is the person without access to information. So my friend, why wouldn�t you invite a friend that you think also need access to this valuable information. It will definitely help such friend so invite them to come.
Now pay good attention to this! The simple guide to preventing reversing and curing hypertension without drug is in small vegetable called garlic.
In brief Garlic contains 62.2% of moisture, 6.3% of protein, 0.1% of fat, 0.1% of mineral, 08% fibred, 29.8% of carbohydrates. Moreover it contains 30my of calcium, 310mg of phosphorous (More than on enough to combat heart attack) 1.3mg of iron, 13mg of vitamin c he or regarded as the food for the hypertension patient. Everyday consumption of Garlic will lower this cholesterol 7days/one week. I guess that is marvelous and a good news to hypertensive patients.
Garlic is know to reduce pressure and tension because of it power to ease the spasm of the small arteries. It also slows the pulse and modifies the heart rhythm, besides relieving other symptom.
HOW TO USE GARLIC FOR DISEASE REVERSAL PREVENTION AND CURE.
I. Eliminate all excess fat curing foods.
II. Don�t take two dose of Garlic early in the morning before brushing and take enough cups of water.
III. Remove all caffeinated and carbonates drinks
IV. Exercise regularly rigorously for sweat. This reduces fat.
V. Take another two dose of Garlic preferably last thing before going to sleep.
Precaution: - Don�t eat during the day to avoid odor embarrassment. That is why it is advised to be taken first thing before anything and last thing.
Assurance: - You can trust my words, if an hypertensive patient follows this guide in One month, then you will sack your doctor! Modern medicine to alternative medicine, the two are not compactable. Your health or my own happiness, I am committed to your well being. Take care and please invite people to read my blog.
Thanks
Timothy.

Thursday, September 13, 2007

Natural Weight Loss


Natural Weight Loss.
Weight loss is becoming an unhealthy obsession dealing with body images, but in some cases can improve health and fitness. When weight loss is a result of eating healthy, exercising and/or taking natural weight loss supplements in contrast to synthetic prescription drugs with the risk of harmful side effects, weight loss can be effective, rewarding, and greatly improve overall health. Extra weight, especially extra fat on a person's body, applies significantly increased stresses on the heart, joints and back. These stresses can be extremely detrimental to one's health. Healthy weight loss can reduce the risk of diabetes, cardiovascular disease, hypertension, arthritis and other health problems, as well as generally extending an otherwise average life span. Recently, the scientific root cause or explanation of obesity has been revealed as being part of one's physiology. The internal functions of an obese person are different than those of a healthy person, and cause intense hunger pains and food cravings. Natural weight loss supplements can help counteract this constant hunger and lead to healthy weight loss. Unbalanced hormones are a common cause of weight gain, therefore taking natural hormone balancers and herbal supplements would help to create a healthy weight loss regimen. Restoring your health allows you to lose weight naturally, without excess frustration and effort. It's all about losing weight from the inside out. Emotional issues always accompany change, especially changes in our bodies e.g. natural weight loss. Weight loss affects our perception body image, our sense of identity i.e. who am I?, and how we feel about ourselves in general. Weight loss also effects our social relationships in that there may be people in our family or social contacts that are emotionally invested in our remaining the same i.e. overweight with all that it symbolizes e.g. friendliness, non-threatening, protective, jovial, helpful, etc. Beyond our physical health, it can be said that "size matters" cognitively and emotionally to ourselves and others. Eating and food have come to symbolize being accepted, being cared for and comfort. Having the support of others in our efforts to naturally lose weight and regain our health is a huge advantage. We have been "conditioned" to fear any kind of loss, including weight loss. Especially if what we may lose is something with which we identify i.e. use to tell us who we are. The emotions of fear, anger, anxiety and depression effect our weight. We often tend to "stuff our feelings" or numb these emotional feelings or stress by overeating. We may even overeat, thinking that will ease the physical discomfort caused by excess weight e.g. physical pain, lack of sleep, and lack of energy caused by moderate depression. To improve our overall health and support us through the process of natural weight loss and the emotional dynamics around it, we can take advantage of natural sleep aids, natural depression relief and natural pain relief health care products. Our weight and health is greatly dependent upon our having a healthy digestive system or metabolism. Our digestive system converts, on a cellular and muscular level, the foods we eat, eliminates toxins, and uses and stores glucose for energy. Natural enzymes trigger hunger signals and facilitate absorption of nutrition. Good digestion with the help of natural enzymes aids in the conversion of fat to muscle. Allergy and sensitivity to food, parasites, yeast overgrowth and emotional stress are signals of digestive disruption and inflammation. Natural essential fatty acids work to reduce intestinal inflammation, decrease harmful acids, help the liver process proteins that grow muscle, balance hormones and facilitate the elimination of toxins. Natural essential fatty acids help clear our digestive system of heavy metals, harmful bacteria, pesticides that we are increasingly encountering in our environment. Essential fatty acids along with natural fiber help us clean out the intestinal debris that harm our health and often lead to weight gain. Essential fatty acids also help our brain's neurotransmitters to function properly in order to deal with stress, emotions, and cravings that can lead to overeating and weight gain. Natural amino acids are the building blocks that make up proteins. Next to water, protein makes up the greatest part of our body weight. Amino acids help increase metabolism, build muscle, ease moderate depression, and help burn fat. Natural antioxidants help carry more oxygen to cells and muscles to help increase energy, burn fat, build muscle and process the foods we eat. Hormone balance is essential for natural weight loss. Our metabolism slows as we get older because of the decrease or imbalance of hormones. This contributes to weight gain. Hormone balance also helps us deal with stress that leads to weight gain. Proper hormone balance helps to decrease cravings and binge eating. There are many natural hormone balancing products available, e.g. natural progesterone, promensil, soy isoflavones, essential fatty acids and hormone balancing formulas. Our metabolism's primary task is to nourish our brains. We need healthy neurotransmitters to help us curb craving, ease depression, and deal with stress that lead to weight gain. Balancing our natural brain chemistry has a calming effect and allows us to feel a sens of well being and safety. There are many natural health care products to help balance brain chemistry, e.g. essential fatty acids, natural depression relief products, natural products to increase serotonin, and more. When our brain feels well and safe, it is prone to change our metabolism from calorie saving to calorie burning. Our bodies were designed to move and be active. Movement requires muscle activity. Muscle activity uses the glycogen supply found in our muscles. When this glycogen supply stored in our muscles is used, our body is forced to use stored fat as an energy source. Using this stored fat through movement and exercise, results in natural weight loss. There is no reason for us to become athletes to accomplish natural weight loss. Low impact exercise like swimming, walking, etc, can be done slowly and without strain. In order to lose real weight rather than "water weight", it is important to drink extra amounts of water when exercising. Drinking more water will also help our digestive system and metabolism to use and eliminate extra weight. Remember, the first objective, accomplished through natural weight loss, is to improve our physical and emotional health. This involves having a healthy digestive system, a healthy emotional system and a healthy nutritional system. We can build these healthy systems with natural vitamins, amino acids, antioxidants, natural digestive aid, pain relief aid, natural sleep aids, natural emotional and mood aids, essential fatty acids and many more helpful natural health care products. We need to concentrate on improving our general health, feeling good, and living well through natural weight loss, rather than constantly comparing ourselves to someone else's idea about appearance from some magazine. Physical and emotional health is primary. Appearance may be important to us, but it is secondary. Through natural weight loss, we can live well and live long.
About The Author
Jennifer Kays has over twenty years experience with all natural health care products. The provides natural weight loss products through
http://sweetmedicineessentials.com/natural-weight-loss-c-3.html

Tuesday, September 4, 2007

Health and Long life.

YOU AND YOUR HEALTH.

"You are welcome to my world where all health related problems are solved. I am pationately commited to your health success in life and that is why I have set up this so that you can actually know the right things to do to maintain good health. For actually coming to this site, you automatically quality for my FREE E-BOOK on eatin right to prevent diaseases in the body system. All post will definitely enlighten you to keep away from disease in life. So always read and get the best." Timothy Oke.


One thing baffles me in life and that is the fat that many people die of curable and reversable disease in this generation where everybody can actually keep fitand enoy life's many brekthroughs. It does make me sad when I see people who have potentials of making better to life die of disease like cancer, HIV/AIdS, heart attack, Malaria, fever and some migraine. This has botheredme an that is where I have come out to be heard. If you really follow all that I have to offer then I can assure you that you will never have to take any drug or injection again. Trust my words. I know what I am doing and I am dam sure of it. With this guide of mine, I have seen people with testimony of not seeing a doctor for 30 years! Yes, i am not joking and I will deliver my promise but just do something for me for a prove that you will diligently follow this blog and not ignore it.



For today, I am only going to give you a Free e-book that will form a basis for all my health plans. If after you have read my free ebook and you are not satisfied then you can decide not to read this blog again wich I am sure cannot be possible.

In the ebook, you will learn he basis of;

(1) Food that kills and food that heals.

(2)Recommended food for disease like cancer, ulcer, heart attack, skin disorder and others.

(3) Reason why people die of disease

(4)Reason why orthodox medicine cannot cure disease

(5)Reason why youshould eat right.



I hope you go get your free copy before it's too late.

Happy reading! I will love to hear your comments.